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yoga in forest

Events & Workshops

Discover what's on at Island Alive; including wellness & yoga sessions, Wim Hof Method and drumming workshops, 4-day retreats and nature play.

Rooted in nature-based healing and community connection, our wellness events on Kangaroo Island offer powerful pathways to restore, reconnect, and recalibrate. From Wim Hof Method workshops to breathwork and contrast therapy retreats, each experience is designed to awaken the senses, regulate the nervous system, and deepen your connection to self, others, and this sacred land.

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Learn about the wellbeing events we host on Kangaroo Island below and check the Events Calendar to see if one aligns with your visit.

Breathe In Nature – Easter 2026

A 3-day, 2-night retreat of breathwork, cold exposure, contact therapy and nature immersion on Kangaroo Island. Rest, reset and reconnect deeply with yourself.

Book Now

​Wim Hof Method Fundamentals Workshop

Learn the 3 pillars of the Wim Hof Method - breathwork, cold exposure & mindset - then unwind in the wood-fired sauna and hot tub under the pines.

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Salty Souls – Saturday Wellness Group

A weekly gathering for ocean dips, movement and breathwork. Build resilience, energy and connection in a supportive community surrounded by nature.

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African Drumming Workshop

Join us beneath the pines for rhythm, movement and connection. No experience needed - just come play, drum, and drop into joy and community.

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Breath, Fire & Ice Wellness Session

A 3-hour forest-based workshop with guided breathwork, contrast therapy and ice bath immersion -designed to reset your nervous system and energise your body.

Book Now

Events Calendar

Check the calendar below to see if an event aligns with your visit to Kangaroo Island, alternatively book your own private experience.

Keen to collaborate on an event or hire the space for one of yours? Contact us to discuss your ideas.

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