Events & Workshops

A 3-hour forest-based workshop with guided breathwork, contrast therapy and ice bath immersion -designed to reset your nervous system and energise your body.

Join us beneath the pines for rhythm, movement and connection. No experience needed - just come play, drum, and drop into joy and community.

A 3-hour sensory immersion of forest ceremony, breathwork, handmade charcoal art, sauna, ice bath and hot tub. Reconnect to nature, flow and self.

Learn the 3 pillars of the Wim Hof Method - breathwork, cold exposure & mindset - then unwind in the wood-fired sauna and hot tub under the pines.

A 6-week journey into yoga fundamentals, combining breath, movement, mantra, mudras and mindfulness to reconnect body, mind and spirit.

An outdoor program for kids to explore, create, climb and connect through story, song, craft and play - supporting curiosity, confidence and joyful discovery.

A 4-day, 3-night Wim Hof Method retreat of breathwork, cold exposure and nature immersion on Kangaroo Island. Rest, reset and reconnect deeply with yourself.

A weekly gathering for ocean dips, movement and breathwork. Build resilience, energy and connection in a supportive community surrounded by nature.