Island Alive is a nature-based wellness retreat on Kangaroo Island, just 15 minutes from the Penneshaw Ferry. Guided by certified Wim Hof Instructor Amy Pysden, we offer breathwork, massage, and contrast therapy featuring an ice bath, steam sauna, and wood-fired hot tub in a serene native pine forest. Come for a day of deep connection or stay overnight for true restoration.
Sunset Forest Flow
This boutique extension of Forest Flow offers an extra hour to slow down and soak in the golden hour glow beneath the pines.
This private 3-hour sunset experience includes a nourishing grazing platter and local wine or juice, with the option to add a massage or sensory forest bathing experience.
Forest Alchemy
A winter-only, dining experience offered on just two select dates, created for those seeking connection, restoration and exceptional flavour in nature.
This intimate gathering brings together water, earth, fire and air through contrast therapy, forest ritual and a seasonal, locally sourced menu.
Events & Retreats
From one-hour workshops to three-day retreats, Island Alive offers nature focused wellbeing events that nourish body and spirit.
Explore our monthly calendar to find everything from wellness experiences to creative community gatherings - each designed to reconnect you with self, and with each other.